7th Jul 20237th Jul 2023 Surekha Kulkarni Today gym date. Squats, lunges , step up and core exercises develops strength and helps me to run strong.
6th Jul 2023 Surekha Kulkarni Tempo run today. Ran with my running tribe ❤️ A tempo run is a sustained effort run that builds up your body’s ability to run faster for longer periods of time, no matter if you’re training for a Marathon.