Tag: health
Interval splits today. 800 metres * 5 with a break of 2 mins between each interval. Intervals help in increasing the pace and building endurance
Some days mornings be relaxed and peaceful. Kolhapur Sunday, happy and joyous
Run run missed you 😁😁. Short run as have to travel to meet my siblings in Kolhapur . On my way. Fun filled weekend with family 😀
The body wants to relax, the brain craves for more sleep 😴. Its then your mind training comes into play. Its been 6 days since the Full Marathon. Rest, rejuvenation, diet done . Now back to training as have to run a full marathon in the month of October. 💃😂😂💪
Keep it Simple
Running in an event on the roads come with his own joy and adventure. Dodging traffic, puddles because of rains and not bumping into a runner 😀😀😀
Back to the Grind 😬 Easy recovery run with the Gang. And then yummy 😋 breakfast. My favourite Upma and dosa.
Did full marathon,42 kms today .