Category: running
Winced Pain and Gratifying Pleasure
Running in the Rains Joys and Perils
Variety is spice of Life. Today tukai hill climb aaram se toh. Absorbing the rain and the greenery around 😁😁
22k in rains is bliss. Not the best pace though. Sunday, Run day, Fun Day 😁
Tempo run today. Ran with my running tribe ❤️ A tempo run is a sustained effort run that builds up your body’s ability to run faster for longer periods of time, no matter if you’re training for a Marathon.
Interval run develops your endurance and speed. Did 1.6 kms *4 intervals today. With a recovery for 4 minutes. And then rushed to college 😁
The one who instills by action , not words only ‘Nothing is Impossible ‘
When have plans on Sunday, do the long run early Saturday morning 😀. Hope 4 am is not too early 😁