17th Sep 2023 Surekha Kulkarni

Did 28 k today. It was a tough route , hilly inclines 😁😁. Running in rains is a totally different experience.Set for the Sunday now 😀

27th Jul 202327th Jul 2023 Surekha Kulkarni

Running in an event on the roads come with his own joy and adventure. Dodging traffic, puddles because of rains and not bumping into a runner 😀😀😀

25th Jul 2023 Surekha Kulkarni

Back to the Grind 😬 Easy recovery run with the Gang. And then yummy 😋 breakfast. My favourite Upma and dosa.

20th Jul 202320th Jul 2023 Surekha Kulkarni

Today easy recovery run . Did with the running gang. Amazing weather, slight drizzle.

18th Jul 202318th Jul 2023 Surekha Kulkarni

Running in the Rains Joys and Perils

13th Jul 2023 Surekha Kulkarni

Did all inclines today. Target was to stay on the road for 3.5 hours 😁

9th Jul 2023 Surekha Kulkarni

22k in rains is bliss. Not the best pace though. Sunday, Run day, Fun Day 😁

6th Jul 2023 Surekha Kulkarni

Tempo run today. Ran with my running tribe ❤️  A tempo run is a sustained effort run that builds up your body’s ability to run faster for longer periods of time, no matter if you’re training for a Marathon.

4th Jul 20234th Jul 2023 Surekha Kulkarni

Interval run develops your endurance and speed. Did 1.6 kms *4 intervals today. With a recovery for 4 minutes. And then rushed to college 😁

2nd Jul 2023 Surekha Kulkarni

When have plans on Sunday, do the long run early Saturday morning 😀. Hope 4 am is not too early 😁